If you think you may have symptoms of Coronavirus, follow the national guidance and self-isolate for 10 days. We have Introduced a number of measures and changes to help delay the spread of the virus and maintain essential health services for those that will continue to need them during these unprecedented times. If you, or a member of your family has tested positive for Coronavirus, please find resources to aid your/their recovery on our Coronavirus - Supporting your recovery page.
This section contains some information about common conditions that we see in Group Rehabilitation. We have provided this information to help you understand why you may be having pain that relates to your condition and what you can do to help.
For most of the conditions, we have provided a link to some exercises that may help to build your muscle strength and improve your confidence to move more freely. By building strength and improving your confidence to move, this may help you to manage your condition and return to the activities that you enjoy.