Knee ligament surgery

 

Get information on protocols, patient information, excercises and related exercise videos for each area of knee ligament surgery.

ACL hamstring


Protocols

Patient information


Excercises


Exercise videos

Watch video demonstrations of each exercise on your exercise sheet:


Exercise 1. Seated knee flexion


Exercise 2. Static quads


Exercise 3. Straight leg raise


Exercise 4. Passive knee extension

ACL patella


Protocols


Patient information


Exercises


Exercise videos

Watch video demonstrations of each exercise on your exercise sheet:


Exercise 1. Seated knee flexion


Exercise 2. Static quads


Exercise 3. Straight leg raise


Exercise 4. Passive knee extension

ACL meniscal repair

Protocols

Patient information


Exercises


Exercise videos

Watch video demonstrations of each exercise on your exercise sheet:


Exercise 1. Seated knee flexion


Exercise 2. Static quads


Exercise 3. Straight leg raise


Exercise 4. Passive knee extension

Return to sport


Protocols


Patient information


Exercises


Exercise videos

Watch video demonstrations of each exercise on your exercise sheet:


Exercise 1. Seated knee flexion


Exercise 2. Static quads


Exercise 3. Straight leg raise


Exercise 4. Passive knee extension

Medial/lateral colateral ligament (MCL)

Protocols


Patient information


Exercises


Seated knee flexion


Exercise videos

Watch video demonstrations of each exercise on your exercise sheet:


Exercise 1. Seated knee flexion


Exercise 2. Static quads


Exercise 3. Straight leg raise


Exercise 4. Passive knee extension

Medial patellofemoral ligament (MPFL)

Protocols

Patient information

Exercises


Exercise videos

Watch video demonstrations of each exercise on your exercise sheet:


Exercise 1. Seated knee flexion


Exercise 2. Static quads


Exercise 3. Straight leg raise


Exercise 4. Passive knee extension

Posterior cruciate ligament (PCL)


Protocols


Patient information

Exercises


Exercise videos

Exercise 1. Passive knee extension


Exercise 2. Seated knee flexion

Exercise 3. Static quads


Exercise 4. Straight leg raise


Exercise 5. Passive knee extension

Posteromedial/lateral corner (PLC)

Protocols


Patient information


Exercises


Exercise videos


Seated knee flexion


Static quads


Straight leg raise


Passive knee extension

Quads or patella tendon repair